terça-feira, 28 de fevereiro de 2012

Rewards

Considering the fact that I see food as some sort of 'reward' either because I had a hard day, or because I had a good day, or for any excuse I could make really, I've decided to implement a reward system to keep me going on my diet:

I set 5 goals for the next 5 months, now I'm going to set 5 rewards I'd like to get during my weight loss:
When I reach:

- 85kg go on a romantic date with my husband.
- 80kg buy a new pair of trousers to wear to work
- 75kg buy a new pair of jeans
- 70kg take a short trip somewhere
- 64kg buy as many new clothes as I like as long as I keep within a USD 2,000 budget (am saving up during diet)

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